Very few of us intend to beat our head against a wall; it happens. When it does there is a point when it becomes crucial to stop.  This post is about the stopping.

STOP – ceasing a particular activity with an inherent beginning of a new one, stepping away. For quite a long time I was blinded to the fact that one of the most significant and valuable activities I might embrace was to basically end one. Not implying this was easy or simple, it just is.  This HALT gave room for the next act, taking one leg moving it to one side and following with the other. Not a dance, though it could be called one, nor a race of any sense of the work, merely a step from, thus, a step to. That’s it.